Tuesday, April 14, 2009

Progess noted

Sidekicks have improved very well.

Switching my focus to spinning back roundhouse kicks, and jumping back kicks.

Working towards improving chambering position, and contact stability.

I noticed a great video on improving kicks on youtube:



I really appreciate the gift of this video, it has awakened me to how important the side muscles are to improving my kicks. I have added this type of training into my efforts.