Changing focus

Rank belt testing has been central to my training lately.

I've been conditioning my knuckles, shins, and arms to handle impact for the last 4 months.

I've been working on improving my Bo, and nunchuku handling skills.

I've been working on my rank requirements, and testing kata.

I do need to build up my cardio. I will include skipping, running, jumping, and other such exercises into my practice as much as I can.