Working on movement

I find it amazing how an artist always seems to go back to basics.

I've returned to looking at my movements in stance, and reassessing how well I use my muscles. I ask myself if I could move forwards in front stance with more speed, or if I could move backwards in the same stance with more fluidity. I've looked at my side stance, and worked on making that movement more "perfect".

Now that I have gained in leg strength through years of training, I think that I can finally start matching the desired movement.

Due to various home based demands I have had to lower the amount of personal training a little to take care of the house, kids, and myself. Balance.. life is about balance.