Tuesday, October 23, 2007

Monday, Oct 22nd

Sanchin Kata 5 times
Kihon sono ichi once
Taikyoku sono ichi once
Pinan sono ichi once
Pinan sono san once

2 comments:

Mathieu said...

lucky you. I can barely train these days.

(sigh)

Mir said...

Well.. Mat.. I wish that I could raise my head proudly with all of the laural leaves, but the honest truth is that it only takes about 15 minutes to do these kata.

I have how many hours in a day? and I only put forth 15 minutes of training?? Gee.. nothing for me to blast the trumpets for.. but I remember my husband telling me about guitar practice. He said that even if one picks up the guitar for 15 minutes that day it isn't a waste of time, the consistency of expectations helps develop the proper habit.

So, I'm throwing in a kata in those few minutes of space that I can. Like yesterday.. I was helping out at a local school. It just happened that the gym was empty for about 6 minutes. So.. off came my shoes, and I did some kata. I quickly had my shoes back on, and I was out of that gym before the classes started.