Monday, December 17, 2007

Summary of week Dec 10th to 17th

Bo training:

None was possible.

Trained 0 minutes Goal: 60 minutes

Kata training:

kihon sono ichi,ni,san
Shiho tsuki ichi,ni,san
taikyoku sono ichi 4 times, ni, san 6 times, and special
pinan sono ichi, ni, san, yon, go
sokugi taikyoku sono ichi, ni, san, yon
tsuki no kata
sanchin kata 7 times
gekisai dai 9 times
gekisai sho 6 times
yangtsu
footwork pattern 5 times

Total during week 56 Goal: 70

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