45 minutes Bo training:
Warm up
Tsuki sequence
Uke Sequence
Stance Sequence
Kata:
Taikyoku sono Ichi 5 times
Gekisai Dai 5 times
Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
I plan on competing in the Adult division in a Kyokushin Tournament next year. I realize that I need to bring up my training at home concerning kata. I'm going to keep track of this here.
Blog Archive
-
▼
2007
(87)
-
▼
October
(24)
- Tuesday, Oct 30th
- Monday, Oct 30
- Saturday, and Sunday Oct 28th, 29th
- Summary of week Oct 22 to Oct 28th
- Friday, Oct 26
- Thursday,Oct 25
- Wednesday, Oct 24th
- Tuesday, Oct 23rd
- Monday, Oct 22nd
- Summary of week Oct 15th to Oct 22
- Saturday, Oct 20th
- Friday, Oct. 19th
- Thursday, Oct. 18
- Tuesday, Oct 16th, and Wednesday Oct 17th
- Monday, October 15
- Summary of week Oct 8th to Oct 15th
- Friday, Oct 12th
- Thursday, Oct 11th
- Summary of week Oct 1st to Oct 7th
- The past weekend
- On vacation Wed Oct 4
- What I did Wednesday, Oct 3rd
- What I did Tuesday, Oct 2nd
- What I did yesterday, Mon, Oct 1st
-
▼
October
(24)
About Me
- Mir
- I'm a 50 year old mother of 7 children, happily married to a fun loving charming husband, who is a black belt in two different Martial Art styles: Kyokushin, and Shotokan Karate.
No comments:
Post a Comment