Saturday, November 17, 2007

Friday, Nov 16

Taikyoku Sono Ichi 10 times
Taikyoku Sono San 3 times
Taikyoku Sono Ichi Ura 2 times
Sokugi Taikyoku Sono ichi, ni, san
Pinan Sono Ichi 3 times
Gekisai Dai 5 times
Gekisai Sho 5 times
Pinan Sono San 2 times
Sanchin 10 times

It's getting harder to get Bo training now that it has become colder outside. I'm going to have to switch to my shorter Jo staff to get in something of practice in my living room.

I'm lowering my weekly expectations to match the demands of my household especially during the upcoming month of December with all of the Christmas happenings such as school concerts, parties, etc. I'm going to attempt to do 60 minutes of Bo training per week, and 70 kata.

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