Friday, September 28, 2007

Kata training for today

Managed to start some Bo training, but was interrupted. Only got the first 12 minutes of it done. I didn't get past the warm up.

Kata:

Taikyoku Sono Ichi, Ni, San ( in Omote, Ura, and Tate)

Sokugi Taikyoku Sono Ichi, Ni, San, and Yon

Pinan Sono Ichi, Ni, San, Yon, and Go

Gekisai Dai, Gekisai Sho

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